HEADSTRONG | My First Public Speaking Experience

3,569 views · Published 15 October 2016 · 30:14 · Indexed 25 September 2026

Channel: Katie Corio · 2016 · People & Blogs

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head·strong -ˈhedˌstrôNG / adj. meaning:

1. determined to have one's own way; willful; stubborn; obstinate:
2. proceeding from or exhibiting willfulness.

Move headstrong in the direction of your dreams. 

I am so fortunate to have gotten the opportunity to speak at the HEADSTRONG club at San Diego State University this week. The club aims to promote self esteem and confidence and raises awareness about nutrition, fitness and overall health. 

Thank you so much for the opportunity! 

PROTEIN PANCAKE RECIPE:
- 1 whole banana
- 15g 1Up Nutrition Coconut Ice Cream Whey (www.1upnutrition.com , discount code: KATIE20)
- 1/4c egg whites
- 75g pancake mix
- splash of milk to achieve consistency
- cinnamon and vanilla to taste!

Xx

Katie

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