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How to Make Maple Roasted Squash | The Frugal Chef

2,900 views · Published 20 November 2009 · 4:29 · Indexed 8 October 2026

Channel: The Frugal Chef · 2009 · Howto & Style

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Fleshy, luscious, caramelized squash with maple syrup . . . man oh man . . absolute perfection in every bite. What an elegant and sophisticated side for Thanksgiving.



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Serves six to eight
1 butternut squash
1 delicatta squash
1 acorn squash
¼ cup olive oil
¾ cup maple syrup
½ teaspoon ground sage
½ teaspoon dried thyme
Salt & Pepper
2 TBS heavy cream

Preheat oven to 400 degrees.

Wash the squashes well.  Peel and dice the butternut squash.  Cut the acorn squash into wedges.  Peel and seed the delicatta.  Cut into thin round shapes.  You can use only butternut squash for this recipe. You will need about 4 cups of diced squash.

Place all cut squash in a bowl.  Whisk the olive oil and maple syrup together and pour over the squash.  Season with salt and pepper and toss to coat well.  Place in a roasting pan in a single layer.

Place pan in oven and cook the squash, flipping once very carefully, until tender and starting to brown. Move roasted squash to serving dish. Drizzle with heavy cream. Serve and enjoy

CALORIES 170.17; FAT 8.25 grs (sat 1.82; mono 5.33; poly 0.80); PROTEIN 0.68 grs ; FIBER 0.99 grs; CARBS 20.81 grs; CHOLESTEROL 5.13 mg; IRON 0.60 mg; SODIUM 298.28  mg; CALCIUM 52.60  mg


Print your recipe here - https://thefrugalchef.com/2024/09/maple-roasted-butternut-squash/

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