Judo Switch

581 views · Published 9 November 2012 · 0:53 · Indexed 6 November 2026

Channel: welcomematstevescott · 2012 · Sports

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The Welcome Mat athletes drill on the Judo Switch. This move is useful if you are on the bottom on your elbows and knees and your opponent is at your front and attempting to dominate you. The bottom grappler does the judo switch to get out from the bottom positon and go behind his opponent to secure control with a ride and then go on to gain more control.

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