Shoulder Workout with Dumbbells [Do this GASSER at the End]

1,853 views · Published 16 July 2015 · 1:25 · Indexed 28 October 2026

Channel: Criticalbench · 2015 · Sports

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Add this Shoulder Gasser to the mix at the END of your workouts and totally FRY your all 3 heads of the Delts.  Be sure to use light weights and do 5-10 reps PER exercise.  There are 7 total exercises done continuously so that's 35 reps minimally...Happy Trails!

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