73 Days out from Push/Pull Meet
17 views · Published 30 August 2017 · 0:47 · Indexed 20 October 2026
Channel: heyward boyce · 2017 · People & Blogs
Second day working bench with Izzy Navarez at www.powerliftingtowin.com practicing proper arch Wednesday bench Bench Bar x 10 practice arch 95lbs x 5 135lbs x 4x6@8 145lbs x 1x6@8 145lbs x 1x6@8 155lbs x [email protected] 135lbs x 1 x6@8 Flat DB bench 3x12@8 DB lateral raise 3 x10lbs x 12@8
