24 Days of New Calisthenics Exercises Day 24

2,353 views · Published 24 December 2017 · 2:33 · Indexed 6 November 2026

Channel: The Red Delta Project · 2017 · Howto & Style

Watch on YouTube

My Book Fitness Independence: https://goo.gl/MTUzDZ

Routine
2 sets
8-12 reps
30s rest

More from this channel