Hanging leg raises 🔥💯

4,285 views · Published 26 October 2018 · 0:36 · Indexed 7 October 2026

Channel: Joshua David Taubes · 2018 · People & Blogs

Watch on YouTube

Isolate your abdominals with hanging leg raises. Keep legs straight to start, bring them nice and high, maintain engagement as long as possible. Proceed to bring knees to obliques. Try a wide grip to make stabilizing your body easier. Start counting when it starts burning

More from this channel

• 0:29 Standing Military Press

  Joshua David Taubes

  2,003 views · 31 January 2017

• 0:49 Reverse fly's

  Joshua David Taubes

  2,781 views · 23 April 2017

• 0:34 Dips

  Joshua David Taubes

  3,968 views · 16 September 2017

• 0:58 Behind the head lat pulldown

  Joshua David Taubes

  4,144 views · 31 October 2017

• 1:02 Supinated ➡ Pronated Bentover Rows

  Joshua David Taubes

  4,321 views · 7 December 2017

• 0:30 Tricep pushdowns

  Joshua David Taubes

  4,802 views · 20 January 2018

• 0:37 Row Machine

  Joshua David Taubes

  4,633 views · 28 January 2018

• 0:59 Dumbbell Fly's

  Joshua David Taubes

  4,244 views · 15 March 2018