Tame The Reptilian Brain, Tame Your Anxiety Now (DEEP INSIGHT) / Podcast #133

2,784 views · Published 4 September 2018 · 11:35 · Indexed 29 September 2026

Channel: The Anxiety Guy · 2018 · Education

Watch on YouTube

Learn More About The #1 CBT Based Program For Anxiety Today At https://theanxietyguy.com/my-program/

Description: To tame the reptilian brain (or lizard brain) means to use more of your human brain connected to logic, rational thinking, and problem solving. The reptilian brain is known to be very instinctual and impulsive in nature, and is responsible for recognizing the threats in the outside world that may reduce the chances of our survival.

We must understand as well that the reptilian brain connects our social status along other things as a link to our survival as well. Because this is the case many times we may feel stress and anxiety without even knowing the reasons why (subconscious stimuli). Enjoy this powerful podcast episode, and become inspired to begin taming your reptilian brain and therefore your generalized anxiety and health anxiety.

Let's Connect!
The Anxiety Guy Site: https://theanxietyguy.com
Facebook: http://www.facebook.com/theanxietyguy
Twitter: https://twitter.com/The_Anxiety_Guy
Instagram: https://www.instagram.com/theanxietyguy

Powerful Blog Posts:
Depersonalization & Anxiety: https://theanxietyguy.com/depersonalization-and-anxiety/
Best Anxiety Books: https://theanxietyguy.com/best-anxiety-books/
Best Anxiety Supplements: https://theanxietyguy.com/best-anxiety-supplements/
Letter to Your Anxiety: https://theanxietyguy.com/letter-to-your-anxiety/

Inspirational Anxiety Guy Podcast Episodes:

When Anxiety Fears Stem From Childhood Trauma: https://theanxietyguy.com/anxiety-childhood-trauma/
The Anxiety Traps You Must Be Aware Of: https://theanxietyguy.com/anxiety-traps-podcast/

The Most Toxic Source Of Your Anxiety: https://theanxietyguy.com/toxic-source-of-your-anxiety/

5 Powerful Ways To Tell If Someone Will Eliminate Anxiety For Good: https://theanxietyguy.com/eliminate-anxiety-podcast/

10 Qualities To Look For In An Effective Anxiety Life Coach Or Therapist: https://theanxietyguy.com/anxiety-life-coach-therapist/
#lizardbrainanxiety #reptilianbrainanxiety #anxietyguypodcast

More from this channel