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Tame The Reptilian Brain, Tame Your Anxiety Now (DEEP INSIGHT) / Podcast #133

2,792 views · Published 4 September 2018 · 11:35 · Indexed 25 October 2026

Channel: The Anxiety Guy · 2018 · Education

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Description: To tame the reptilian brain (or lizard brain) means to use more of your human brain connected to logic, rational thinking, and problem solving. The reptilian brain is known to be very instinctual and impulsive in nature, and is responsible for recognizing the threats in the outside world that may reduce the chances of our survival.

We must understand as well that the reptilian brain connects our social status along other things as a link to our survival as well. Because this is the case many times we may feel stress and anxiety without even knowing the reasons why (subconscious stimuli). Enjoy this powerful podcast episode, and become inspired to begin taming your reptilian brain and therefore your generalized anxiety and health anxiety.

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Depersonalization & Anxiety: https://theanxietyguy.com/depersonalization-and-anxiety/
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Inspirational Anxiety Guy Podcast Episodes:

When Anxiety Fears Stem From Childhood Trauma: https://theanxietyguy.com/anxiety-childhood-trauma/
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The Most Toxic Source Of Your Anxiety: https://theanxietyguy.com/toxic-source-of-your-anxiety/

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#lizardbrainanxiety #reptilianbrainanxiety #anxietyguypodcast

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