Ch 4: Emotions Working For You? Or Against You?

1,967 views · Published 21 January 2016 · 4:19 · Indexed 1 November 2026

Channel: The Anxiety Guy · 2016 · People & Blogs

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Description: So much of people's lives these days are run on auto pilot. We then wonder where this panic attack came from, why we're filled with worry and anxiety, and why we feel so stressed out over the smallest incidents. Your emotions, and the way you are conscious of handling your emotions play a huge role when dealing with anxiety and panic disorders. The more you understand what this video is trying to explain, they better grasp you'll have on your emotional well-being and the more fulfilled your life will be overall.

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