Mental Health Myths That Are Keeping Your Anxiety Alive | Anxiety Guy Podcast #23

2,435 views · Published 4 August 2016 · 16:32 · Indexed 23 October 2026

Channel: The Anxiety Guy · 2016 · Education

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Description: In episode #23 of The Anxiety Guy Podcast I touch on the 5 biggest mental health myths, that just might be steering you towards more fear and worry. Understanding how these mental health myths relate to your thinking process will give you much relief, and lead you on to a path to overcoming your mental health challenges.

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