TIPS for Fittest in Cape Town Qualifier #3

2,531 views · Published 7 November 2018 · 8:27 · Indexed 22 October 2026

Channel: Jacob Heppner · 2018 · People & Blogs

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Video Overview of my tips for the Fittest in Cape Town Qualifier #2: 

12:00 Workout: 
2 Rounds: 
21x DB Snatch 50#
150x DU
9x Muscle Ups
With Remaining Time - Find 1RM Snatch

#Heppner #Crossfit #CrossfitVlog

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