Week 13 Keto Weigh In
4,129 views · Published 8 June 2017 · 0:40 · Indexed 9 October 2026
Channel: KetoinCanada · 2017 · People & Blogs
Check out my blog: http://ketoincanada.wordpress.com I use the Fitbit Aria Scale - https://www.amazon.com/gp/product/B0077L8YOO/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0077L8YOO&linkCode=as2&tag=ketoin09-20&linkId=4974dedeebc9484de97d470a950563b7 Macros during my journey have been 1400 calories, 20 net carbs, 75 grams protein, and 110 grams fat. -~-~~-~~~-~~-~- Please watch: "Ketogenic Diet - 88 Weeks Keto! Working out at Home!?" https://www.youtube.com/watch?v=_Jy6S7vLc80 -~-~~-~~~-~~-~-
