Stability Ball Legs Workout

3,576 views · Published 17 July 2014 · 1:06 · Indexed 26 September 2026

Channel: LivestrongWoman · 2014 · Sports

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Holly Del Rosso utilizes a stability ball to build lower body strength and stability.

Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!

http://www.hollydelrosso.com/

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