The Butterfly Effect-Mind Games! Triggers, Visualization, and Pretty Poison
481 views · Published 20 April 2015 · 13:24 · Indexed 20 September 2026
Channel: The Butterfly Effect- Plant-based Weight Loss · 2015 · People & Blogs
Today I'm all up in the mind games! Use triggers to your advantage. Visualize eating what you're craving to keep from eating it. Call SAD food what it is: nothing but pretty poison. Check out Lissa's Raw Food Romance! https://www.youtube.com/watch?v=HUrVtkhswZE (The post that helped me so much! Wise and lovely woman, in all ways!) Are you using a raw food, high raw, raw till 4, or vegan whole foods food plan to help you release weight? Join our Facebook group: https://www.facebook.com/groups/585590631543298/
