Weigh In Wednesday + What I Eat In A Day
1,946 views · Published 3 February 2016 · 14:03 · Indexed 17 October 2026
Channel: The Butterfly Effect- Plant-based Weight Loss · 2016 · People & Blogs
As a food addict who once weighed over 400 lbs, I purposely choose a very simple vegan diet with no sugar, oil, or flour and very little salt. I show you exactly what I typically eat in a day and explain why I think UWL is awesome but where and why I differ from UWL. Facebook Group: https://www.facebook.com/#!/groups/585590631543298/
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