100 lb Weight Loss Transformation | Vlog Day 73 - No Shoulder Surgery

2,401 views · Published 3 November 2016 · 7:20 · Indexed 10 November 2026

Channel: Workin' Things Out · 2016 · People & Blogs

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The good news is that I don't need surgery on my shoulder, at least not yet.   The (kind of) bad news is that my heavy lifting ideas may need to wait a little while.   I will be doing my own home-based physical therapy to try to strengthen my shoulder first.

100 lb Weight Loss Transformation | Vlog Day 73 - No Shoulder Surgery

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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