Powerlifting day 298

6 views · Published 18 May 2015 · 0:29 · Indexed 20 October 2026

Channel: heyward boyce · 2015 · Howto & Style

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Bench (fat gripz) 175lbs (79kilos) 
5 sets of 4 reps

Deadlift
380 (172kilos)
325lbs (147kilos), 4x3

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