Sandbag Fitness Systems/Training | Josh Henkin

425 views · Published 3 April 2008 · 1:10 · Indexed 20 September 2026

Channel: DVRT Functional Fitness · 2008 · Howto & Style

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http://www.sandbagexercises.com

Let the world's leading sandbag conditioning
expert Josh Henkin guide you through this series of demanding strength exercises designed to increase your strength, stamina, flexibility, and core strength

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