Sandbag Fitness Systems/Training | Josh Henkin

427 views · Published 3 April 2008 · 1:10 · Indexed 8 November 2026

Channel: DVRT Functional Fitness · 2008 · Howto & Style

Watch on YouTube

http://www.sandbagexercises.com

Let the world's leading sandbag conditioning
expert Josh Henkin guide you through this series of demanding strength exercises designed to increase your strength, stamina, flexibility, and core strength

More from this channel