Josh Henkin | Sandbag Exercises/Trainnig Spartan Training

4,340 views · Published 10 March 2008 · 7:17 · Indexed 30 September 2026

Channel: DVRT Functional Fitness · 2008 · Howto & Style

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http://www.sandbagexercises.com



Let the world's leading sandbag conditioning
expert Josh Henkin guide you through this series of demanding strength exercises designed to increase your strength, endurance, flexibility, fat loss, and core strength.

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