Look Who it Was Random video

074: Laurin Conlin - The Evolution of Bikini

2,004 views · Published 28 October 2017 · 41:34 · Indexed 22 September 2026

Channel: Revive Stronger · 2017 · Sports

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Steve talks to Laurin Conlin about the developments within bikini. 

Laurin is a IFBB Bikini professional and a Master's candidate in Exercise Science. She is an online coach, entrepreneur and owner of LoCoFit LLC.

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04:40 How has bikini changed over the years?
10:05 What is the 'tie in' & why is it important?
14:35 The main difference between bikini & figure? And how to pick which suits you?
17:35 How has Laurin dealt with the development of eating disorders & body dysmorphia in bikini?
29:45 How does Laurin get her clients to shift focus from physique to performance/training?
33:25 How does Laurin approach offseason nutrition?

Links:
Alan Aragon Conference: https://www.mac-nutritionuni.com/a-day-with-alan-aragon/
http://www.laurinconlin.com/
Podcast: Redefine Healthy Radio - By Paul Revelia and Laurin Conlin - https://itunes.apple.com/gb/podcast/redefine-healthy-radio/id1263331875?mt=2


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