3/4 Glute-Ham supersetted with Razor curl

3,791 views · Published 11 April 2011 · 1:32 · Indexed 20 September 2026

Channel: Ivan B · 2011 · People & Blogs

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Just an intense set working hamstrings. Did a 3/4 glute-ham raise to pre-fatigue for the razor curls, then some assisted glute-ham raises at the end. I am feeling the muscles working during the exercise. This is a form of biofeedback.

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