Supported T-Bar Row

1,560 views · Published 10 March 2011 · 0:30 · Indexed 24 October 2026

Channel: Ivan B · 2011 · People & Blogs

Watch on YouTube

90 lb for 12 reps. One of my favorite compound upperback exercises.

More from this channel

• 0:58 Incline Prone DB Curl.MOV

  Ivan B

  331 views · 15 April 2010

• 0:27 Posing Between Sets.MOV

  Ivan B

  264 views · 15 April 2010

• 1:10 Prone Barbell Incline Curl.

  Ivan B

  1,211 views · 16 June 2010

• 0:45 Jump rope

  Ivan B

  742 views · 3 March 2011

• 0:25 Unilateral Chest Fly

  Ivan B

  1,292 views · 10 March 2011

• 0:19 DB Row 3

  Ivan B

  69 views · 17 March 2011

• 1:32 3/4 Glute-Ham supersetted with Razor curl

  Ivan B

  3,791 views · 11 April 2011

• 4:25 1-Week Out Natural Philly Pro Show

  Ivan B

  905 views · 10 May 2011