24 Days of New Calisthenics Exercises Day 10
2,447 views · Published 10 December 2017 · 1:25 · Indexed 17 October 2026
Channel: The Red Delta Project · 2017 · Howto & Style
My Book Fitness Independence: https://goo.gl/MTUzDZ Routine: 6 sets (3/side) 15-20s each side alternating sets with minimal rest
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