MMA Elite Sandbag Conditioning | Ultimate Sandbag Training Fat Loss Workouts

2,829 views · Published 1 June 2010 · 2:07 · Indexed 23 October 2026

Channel: DVRT Functional Fitness · 2010 · Sports

Watch on YouTube

http://HenkinFitnessSystems.com

Getting in amazing fitness doesn't have to be just for elite athletes or even happen at the gym. The Ultimate Sand bag can train the body more effectively than any other training system. Sandbag training workouts makes the body work harder through more planes of movement making it the perfect fitness tool for fat loss and extreme sports like MMA.

More from this channel

• 0:11 Sandbag Around The World | Josh Henkin

  DVRT Functional Fitness

  3,051 views · 21 November 2007

• 1:25 Sandbag Backpacking

  DVRT Functional Fitness

  1,471 views · 10 December 2007

• 1:07 Sandbag Rotation with Lunge | Josh Henkin

  DVRT Functional Fitness

  646 views · 11 December 2007

• 3:37 Problem Solving KB Snatch

  DVRT Functional Fitness

  4,962 views · 18 December 2007

• 2:50 Sandbag Training | The Ultimate Sandbag | Sandbag Workouts

  DVRT Functional Fitness

  3,412 views · 21 December 2007

• 5:25 Sandbag Outdoor Fitness Training | Josh Henkin

  DVRT Functional Fitness

  2,841 views · 21 January 2008

• 4:32 Sandbag Exercises | Josh Henkin | Kettlebell Training

  DVRT Functional Fitness

  1,392 views · 2 March 2008

• 7:17 Josh Henkin | Sandbag Exercises/Trainnig Spartan Training

  DVRT Functional Fitness

  4,343 views · 10 March 2008