The Mental Edge

764 views · Published 28 July 2017 · 5:25 · Indexed 4 November 2026

Channel: leonardmlee · 2017 · Sports

Watch on YouTube

There has long been an connection between sports performance and mental state. Put simply, if you feel good you are more likely to ride faster and even just believing that you are strong can be the difference between completing that century ride or not.

In fact, having the right attitude is such an important component to success , many professional cycling team s have a full time sports psychologist to give their riders the mental edge needed to win.


If you would like to follow my efforts on the bike you can follow me on Strava. My profile is here: http://www.strava.com/athletes/515946

More from this channel

• 0:34 wheel2wheel Trailer

  leonardmlee

  1,272 views · 9 November 2006

• 2:04 How to Clean Your Bike Chain.

  leonardmlee

  3,963 views · 5 July 2014

• 3:05 Basic Fitness Training Overview for Cyclists

  leonardmlee

  2,034 views · 24 July 2014

• 3:18 How to Clean a Bike Chain That Cannot Be Removed Easily

  leonardmlee

  2,303 views · 17 August 2014

• 5:01 How To Replace An Inner Tube With Steve From Bikefixers

  leonardmlee

  1,349 views · 11 November 2014

• 1:21 The Meon Valley Riser Sportive Promo

  leonardmlee

  445 views · 12 February 2015

• 5:10 How To Climb: The Basics

  leonardmlee

  4,668 views · 12 March 2015

• 2:14 How To Remove And Re-Fit Pedals On A Road Bike

  leonardmlee

  4,336 views · 27 March 2015