Day 138: Weighted Chinups

4 views · Published 8 December 2014 · 0:46 · Indexed 20 October 2026

Channel: heyward boyce · 2014 · People & Blogs

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25lbs 3x6. Releasing the weight let me keep going, although it didn't feel any easier! 

This was after deadlifting 245lbs 5x5.

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