7 Day Slim Down | Day 1
698 views · Published 24 January 2013 · 5:19 · Indexed 1 October 2026
Channel: Dy Ann - Mindset Coach for Women Over 50 · 2013 · Howto & Style
http://parhamfitness.com/ Day 1 of my 7 Day Slim Down. I am shocking my body into feeling good again. I will use an Eat Clean meal plan of 1,250 calories. I will also be incorporating supplements and intense workouts to SHOCK my body back into weight loss mode. I am also working on eliminating a water retention situation my body is in. At 46 my body can get off balance very easily. Shocking my body with this 7 Day Slim Down will help me get my hormones back in balance and my body back at a comfortable place. I will post daily throughout my 7 Day Slim down so you can follow my progress. Please feel free to msg me on Facebook at http://www.facebook.com/dyannparham Or you can contact via my website at http://www.parhamfitness.com/contact http://parhamfitness.com/7-day-slim-down/7-day-slim-down-day-1-eat-clean/
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