Muscle Imbalances and Gluteus Maximus
3,063 views · Published 20 December 2010 · 3:13 · Indexed 4 November 2026
Channel: Exercises For Injuries · 2010 · Sports
http://bit.ly/Number-One-Fitness-Training-Secret for your #1 Fitness Training Secret Special Report. I got asked by Caroline Fitzgerald of The Best Boot Camp Workouts to send her a tip for bootcamp instructors on dealing with muscle imbalances. That is what I am talking about in the video. What I specifically talk about is the importance of gluteus maximus and ways to cue GM in order to correct campers muscle imbalances. If you are a bootcamp instructor and want to know what you can do about muscle imbalances, check this out: http://MuscleImbalanceRevealed.com That is it. Thanks for watching. Rick Kaselj of http://ExercisesForInjuries.com .
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