The Squat: What to do from the waist up
470 views · Published 29 November 2018 · 5:51 · Indexed 27 September 2026
Channel: Dr DeFabio · 2018 · Science & Technology
The squat is a foundational exercise for daily activities of everyday life and sport. Let's look at normal squat mechanics with an emphasis on the upper body. Watch the full series on squat mechanics to improve your technique, avoid injury and to understand common corrective procedures. -~-~~-~~~-~~-~- Please watch: "Morton's Neuroma Treatment: Fix it Forever" https://www.youtube.com/watch?v=CcXATTo3rqw -~-~~-~~~-~~-~-
