Healing Trauma with Courtney Armstrong

1,993 views · Published 15 November 2018 · 1:22:21 · Indexed 15 October 2026

Channel: Michelle Chalfant · 2018 · People & Blogs

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Trauma is such a heavy word and when we think about overcoming it, many of us feel defeated or that it could take a lifetime. In today's show we learn otherwise. Courtney Armstrong joins me in a discussion of trauma and offers tools that we can begin using today that can change our trauma, heal and transform it for good. This is not a show to be missed! 

Visit Courtney's website: courtneyarmstrong.net
Sign up for my Charlotte Workshop: www.theadultchair.com/workshop

For more podcasts, meditations and programs visit www.michellechalfant.com. 

Instagram: @michelle.chalfant 
Facebook: @MichelleChalfantFanPage

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