Push-up for Bigger Chest & EXPLOSIVE Strength
1,093 views · Published 12 March 2015 · 1:23 · Indexed 24 October 2026
Channel: Criticalbench · 2015 · Sports
Variations of the push-up are plenty. The CLAP push-up gets you to be significantly more explosive in your pressing production. It also does two other things for you....it makes for a great conditioning exercise AND helps to train the neurological system in a way the standard push-up does not. Once you are really good at basic variations of the push-up, get going with this style! 7 FASTEST WAYS to Increase Your Bench: http://criticalbench.com/youtube Make DATE NIGHT Much Better Naturally http://criticalbench.com/goto/fusion Naturally Take YOUR Testosterone to NEW Heights http://www.criticalbench.com/growth/americanmale FREE Muscle and Fitness Gifts from Coach Chris http://criticalbench.com/goto/coach-chris-gifts Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Learn from the Legends of Bodybuilding: http://www.criticalbench.com/growth/101-bodybuilding-squeeze The 4 Best Foods to Eat Before Bed: http://www.criticalbench.com/growth/yt-4-best-foods 23 Belly Blasting Foods: http://www.criticalbench.com/growth/yt-23-foods
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