How to stay motivated during a running injury: Q&A with Coach Episode 14

2,608 views · Published 5 August 2015 · 6:06 · Indexed 21 September 2026

Channel: StrengthRunning · 2015 · Sports

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See the full post: http://strengthrunning.com/2015/08/stay-motivated-while-rehabbing-injury/

Rehabbing a running injury is difficult enough. You have to deal with treatment that consists of strength exercises, rehabilitation drills, cross-training, and all of the other aspects of getting healthy. 

But what about motivation? We're RUNNERS and we like to RUN, not rehab an injury! This video will show you strategies to stay motivated during a running injury so you can come back stronger.

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