Back Core Workout - Anil Yadav - Fitness Funda

1,038 views · Published 10 April 2017 · 7:39 · Indexed 30 October 2026

Channel: FitVit · 2017 · Howto & Style

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Do you want to prevent back pain?  How to exercise your back ? You use your  back muscles in almost everything you do, whether you're more active or sedentary This  back exercise by our famous fitness trainer Anil Yadav shows you how to properly perform the Low Pulley Rows exercise, with emphasis on stimulating the midback.

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