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Create A Culture Of Health In Your Family - With Guest Anne Stevenson

4,330 views · Published 13 June 2018 · 1:25:34 · Indexed 4 November 2026

Channel: Shawn Stevenson · 2018 · People & Blogs

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Create A Culture Of Health In Your Family  - With Guest Anne Stevenson

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In this episode you will learn:

* Why some people mistakenly believe that once you get fit, the mission is over.
* How irritation can happen when your reality doesn’t match your identity.
* The difference between supporting someone’s growth and trying to change them.
* How external motivation can ignite your internal fire.
* How commitment and structure in the gym can transfer over to structure and execution throughout your life.
* Why being honest with yourself is critical for real success.
* How your personal dedication to health can be a huge influence on your family’s culture.
* Why you need to “make room” for relationships that match your mission.
* Why there’s a balance between challenging yourself and loving yourself.
* The #1 skill to develop to influence your family to improve along with you.
* How acceptance is a powerful tool for happiness.
* The two different types of people when it comes to motivation to achieve goals.
* Why it’s essential to take time out to solve conflicts with your significant (no matter what).
* Why exercise is a lifeline for parents.
* How to stand up in your role and step into your power.

Timestamps:
00:00 Introduction
16:40 The fat kid
19:37 Support
27:36 Friends
34:21 Gratitude
36:44 Patience
39:08 Change
53:27 Mental set up

Items mentioned in this episode include:

* ThriveMarket.com/modelhealth == 25% off your entire 1st order + free shipping!
* Organifi.com/model == Use the coupon code model for 20% off

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

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#shawnstevenson #annestevenson #growth #motivation #success #relationships #happiness #exercise #family

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