How to perform Overhead Press & Upper Body Workout Commentary [HD] | TheFitnessHub

1,638 views · Published 20 October 2012 · 5:15 · Indexed 31 October 2026

Channel: Revive Stronger · 2012 · Sports

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A few tips and comments on OHP and then further commentary about my upper body workout. Week 1 of Jim Wendler's 5/3/1, my third cycle and loving it.

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References: Starting Strength - Mark Rippetoe

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