145 LBS ( 66 KG ) X 13 REPS | MILITARY PRESS RAW
749 views · Published 1 November 2017 · 1:10 · Indexed 30 October 2026
Channel: Meckanimal · 2017 · Sports
Easy 145 lbs x 13 . Getting that Recovery Day pump in. One Set and Done . High Volume to get some blood flow in those shoulders and optimize recovery . LIKE Comment And subscribe Make sure to click on the Notification Button for more content like this . Interact With Me On INSTAGRAM :@meckanimal Also Watch "NATURAL BODY TRANSFORMATION 2017 | LEAN TO SHREDDED | GOLDEN ERA AESTHETICS" Video: https://youtu.be/YruOy0Woyl4 ============== TO GET THE FREE BEGINNER CALISTHENICS PROGRAM CLICK ON THIS LINK and ONCE ON THE PAGE GO TO THE VERY BOTTOM OF THE PAGE . Follow the instruction and THE PROGRAM IS YOURS. I hope it serves you Very WELL. GO TO THIS LINK To DOWNLOAD http://www.meckanimal.com/ ===== My Email : [email protected] =============== Embody the meckanimal Spirit and Get your battle Suit TODAY at www.meckanimal.com
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