Da Li Je Istezanje Potrebno ? | Armstrong

317 views · Published 24 April 2015 · 4:41 · Indexed 2 October 2026

Channel: Armstrong · 2015 · Education

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INFORMATION ABOUT CLIP:
Istezanje je veoma potrebno da ne bi došlo do povrede.Bitno je da imate dobro fleksibilnost.Istežite se svaki dan oko 30 - 40 minuta ili svaki drugi dan.Telo će vam biti zahvalno.

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