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Skull Base Hold - Massage Monday 40

3,011 views · Published 9 August 2011 · 1:19 · Indexed 27 September 2026

Channel: Yasuko Kawamura · 2011 · Howto & Style

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This week I'm going to show you an advanced technique to stretch someone's neck in side laying position.

Sit next to the receiver laying on a side. Grab the receiver's shoulder by putting your arm through the receiver's top arm. Find the base of the skull and place your thumb. Tell the receiver to take a deep breath and as you exhale together, lean backward as you pull the receiver's shoulder. Do this on different locations on the base of the skull. Neck is a sensitive area so start with light pressure and gradually add the pressure by leaning back more.

Base of the skull is an attachment site for lot of the neck muscles and it is helpful to release the attachment site. Make sure to avoid pressing the soft squishy part right behind the ears because it's a very sensitive area. Make sure you are pressing the base of the skull.

Happy Massaging!

Massage Monday 8-8-11: Skull Base Hold http://youtu.be/E-J-kFdrNj8
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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