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How to Deal With Negative Comments & Judgemental People in Eating Disorder Recovery (10 tips!)

4,541 views · Published 7 December 2017 · 13:07 · Indexed 30 September 2026

Channel: Follow the Intuition · 2017 · People & Blogs

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How to Deal With Negative Comments & Judgemental People in Eating Disorder Recovery (10 tips!)

One of the very common questions I get is how to deal with negative comments and judgemental people in eating disorder recovery? “I feel everyone is judging me because of my weight gain…“, “I bet they wonder why I eat so much when before I was this athletic healthy fit girl…”, “They must think I am fat and have let myself go…”, “Someone asked me if I’m pregnant”, “She was so surprised of my weight gain and told me to ‘not go too far with this’…” UGHHH!!! These are just a view examples.

Dealing with triggering people and their judgemental comments in recovery is hard and can make many people relapse back to restriction. Today’s culture is soaked with diet messages and everybody seems to have this diet mindset so no wonder we get so frustrated when nobody seems to understand we are just trying to get out of this brainwash! To get truly healthy again, for our physical and mental wellbeing. 

To help you deal with this I want to give you my 10 thoughts on this subject. What is a more helpful way to look at it. To keep going despite all the judgemental comments, triggering people and the diet messages all around us.

How To Stop Comparing Yourself To Others: http://followtheintuition.com/stop-comparing-others-5-steps-change/

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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.

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