Dr Pam Popper: Your Brain Use It or Lose It; Common Sense Help for Depression
1,954 views · Published 18 December 2014 · 9:06 · Indexed 26 October 2026
Channel: Pamela Popper (Dr. Pamela Popper) · 2014 · Education
The more thinking you do and the more you use your brain, the less likely you will be to lose cognitive function or to develop Alzheimer’s Disease. And, volunteers with very minimal training in cognitive behavioral therapy have been proven to be helpful to depressed people – studies show that over 90% of participants in programs facilitated by these volunteers are relieved of depression within a few weeks.
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