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NSCA High School SIG Roundtable with Coach Micah Kurtz | NSCA.com

347 views · Published 22 April 2016 · 1:04:55 · Indexed 16 October 2026

Channel: NSCA · 2016 · Sports

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This is an unscripted chat arranged by the NSCA High School Coaches Special Interest Group. Coach John Garrish, Jr. hosts Coach Micah Kurtz, as other coaches send in questions.  

Coach Kurtz is in his 7th year as the Director of Strength and Conditioning at AC Flora high school in Columbia, South Carolina.  In his role, Coach Kurtz has developed the school’s first ever school wide strength and conditioning program and created a school wide culture of vitality and fitness which includes not only student-athletes, but also the faculty, staff, parents and community.

In the past year, AC Flora was named the #1 athletic program in the Columbia metropolitan area by the State Newspaper.  The baseball team has won 3 straight state championships; the basketball team won the state championship in 2014 and was upper state champions in 2015.  The football team tied the school record for wins and won the region championship in 2015.  It has won the region championship in 3 of the past 4 years and Coach Kurtz also serves as the team’s Associate Head Coach/Special Team’s Coordinator/Linebacker’s Coach.  The boy’s soccer team won its first ever state championship. and the golf team has won 5 straight state championships.

Additionally, Coach Kurtz is the Strength and Conditioning Consultant Coach to the high school basketball power house Oak Hill Academy. The Oak Hill Basketball team is currently 45-0 and ranked #1 in the Nation.

Network with the NSCA High School Coaches group on Facebook: https://www.facebook.com/groups/NSCA.HighSchoolCoachesSIG/

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