How to get six pack abs with sit ups using a ball

2,879 views · Published 24 February 2017 · 2:26 · Indexed 25 September 2026

Channel: Victor Costa Workout and Fitness Channel · 2017 · Howto & Style

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How to get six pack abs with sit ups using a ball
Top Trainer Victor Costa shows you how to use a medicine ball or resistance ball to develop your abs. 
You can visit Vic at http://www.vicsnatural.com and http://www.facebook.com/vicsnatural

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