How to Get Big Biceps, when is it ok to cheat with Victor Costa
4,749 views · Published 14 February 2017 · 4:13 · Indexed 26 September 2026
Channel: Victor Costa Workout and Fitness Channel · 2017 · Howto & Style
How to Get Big Biceps, when is it ok to cheat with Victor Costa Victor Costa explains the right way to cheat with respect to form. When you train biceps, you don't want to be so rigid, but at the same time you want to adhere to good form. However, there is a range of flexibility that works well. When there is a bit of flexibility in the form you can take advantage of using a little more weight. Don't forget to Subscribe, Like and Share. Peace, Vic Say Hello on http://www.facebook.com/vicsnatural and http://www.instagram.com/vicsnatural http://www.vicsnatural.com
More from this channel
-
4:26
Best Workouts and Fitness Advice with Victor Costa Vicsnatural
-
2:26
How to get six pack abs with sit ups using a ball
-
3:59
Fitness Motivation with Victor Costa
-
3:22
Anger and the Lessons we have hopefully learned - Podcast#4
-
4:32
Feel Better Instantly Episode #5 The Daily Lift
-
6:24
Get Out of Your Own Way, There is Nothing Holding You Back Episode #7 The Daily Lift
-
8:43
Want Success? Celebrate Others. Episode 10 The Daily Lift
-
5:22
How to Take Care of Yourself, Daily Inspiration Episode 17