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DHARANA // Concentration :: the 6th Limb on The Ashtanga Yoga Path

1,716 views · Published 16 January 2015 · 8:25 · Indexed 1 November 2026

Channel: Anita Goa · 2015 · Howto & Style

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PHILOSOPHY FRIDAY | in this video i talk about the sixth limb of the Ashtanga Yoga Path; DHARANA; concentration.

if you missed the 1st Limb, the YAMAS; watch it here: http://youtu.be/djfC1SuknGs
OR the 2nd Limb, the NIYAMAS; watch it here: 
http://youtu.be/JZrmqPsN-f8
OR the 3rd Limb, ASANA; watch it here: 
http://youtu.be/tZbSOR93uZg
OR the 4th Limb, PRANAYAMA; watch it here: 
http://youtu.be/pW1iXXjHOW0
OR the 5th Limb, PRATYAHARA; watch it here: 
http://youtu.be/ek3T821u72A

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