Look Who it Was Random video

What's truly important for Muscle Gain

4,837 views · Published 8 August 2018 · 3:42 · Indexed 6 November 2026

Channel: Revive Stronger · 2018 · Sports

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This week, Steve talks about the biggest takeaways from the last Revive Stronger Podcast episode with Brad Schoenfeld, in which they discuss some super interesting topics including what is truly important for hypertrophy, variation in exercises and deadlifts in a hypertrophy programme.

Check out last weeks episode here:
https://youtu.be/hv9VtY2IJic

Timestamps:
00:23 Consistently nailing the principles
00:51 Accumulate Volume over time & overreach 
01:10 There's likely a case for Variation
01:47 Deadlifts for Hypertrophy
02:12 Hypothesis of several Hypertrophy Pathways

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