Look Who it Was Random video

HOW ARE YOU DEALING WITH PAIN?

1,823 views · Published 28 June 2011 · 6:08 · Indexed 8 October 2026

Channel: FitLifeTV · 2011 · Howto & Style

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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
  
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.

In this video Drew Canole talks to Shane Farmer about how he handles pain. Shane is on the number one crossfit team in the region right now and is moving ahead quickly. 

Watch this video to get insight on how you can deal with pain in all areas of your life to help you be more impactful.

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