9 ways you can fit exercise into your day

1,478 views · Published 14 November 2017 · 1:38 · Indexed 22 September 2026

Channel: Mayo Clinic · 2017 · Science & Technology

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Surprise: The clothes you wear can make a difference of nearly 500 extra steps a day. See how, plus more great ways to add effortless exercise. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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