Horizontal Leg Raises

492 views · Published 16 April 2010 · 0:14 · Indexed 20 September 2026

Channel: KingyPT · 2010 · Sports

Watch on YouTube

Try to stop your legs just above the ground to maintain activation of the abdominals.  Snap the legs up to the 90 degree position.

More from this channel

• 0:22 Hanging Leg Raises - Abdominal Workout

  KingyPT

  45 views · 16 April 2010

• 0:20 Hanging Reverse Crunches

  KingyPT

  167 views · 16 April 2010

• 0:20 Abdominal Plate Raise

  KingyPT

  456 views · 16 April 2010

• 0:19 Abdominal Plate Raise

  KingyPT

  89 views · 16 April 2010

• 0:21 Side Abdominal Plate Rotation

  KingyPT

  99 views · 16 April 2010

• 0:20 Hanging Knee raises with Medicine Ball

  KingyPT

  2,101 views · 18 April 2010

• 0:20 MVI 1870

  KingyPT

  8 views · 18 April 2010

• 0:20 MVI 1867

  KingyPT

  2 views · 18 April 2010