Sandbag Workouts | Fat Loss | Interval Training

2,889 views · Published 4 April 2008 · 5:01 · Indexed 18 October 2026

Channel: DVRT Functional Fitness · 2008 · Howto & Style

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http://www.sandbagfitnesssystems.com

Join the #1 Sandbag Fitness Expert Josh Henkin in exploring how to begin your sandbag training. See how different positions can add a lot of variety to your fitness program

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