The Best Core Exercise You Aren't Using the Beast Get-up

1,785 views · Published 16 February 2016 · 1:54 · Indexed 10 November 2026

Channel: DVRT Functional Fitness · 2016 · Sports

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Core training might seem like it is all planks, crunches, and classic ab exercises. However, modern functional fitness has made us realize it is more like the Turkish Get-up exercise that makes for true real world strength. Yet, when you see what can be done with the Ultimate Sandbag Training Beast Get-up your thoughts of what makes your core power great may change dramatically!

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